Treatment.
Starting treatment can be a daunting, yet exciting, time. It takes bravery to acknowledge something has to change, or to decide to dig down and explore parts of the self that you maybe haven't wanted to, or been prepared to, look at before now. And sometimes researching and finding a therapist whose style may fit your needs can be overwhelming, and can take some time.
I work from a schema therapy perspective (an integrative and evidence-based approach, which draws on the theory and practices of Gestalt, psychodynamic, cognitive-behavioural, and attachment frameworks), and strongly value working together with you to collaboratively make sense of the challenge/s you're experiencing. I come from a strength-based perspective, and with time, will support you to become more autonomous and empowered in your journey to greater wellbeing, stability, or peace.
My main areas of expertise include:
Please note, I do not currently see forensic clients in private practice.
I have recently resumed limited private practice hours, in person and online. For more information around fees and how to book in with me, please contact Schema Therapy Institute Australia.
Starting treatment can be a daunting, yet exciting, time. It takes bravery to acknowledge something has to change, or to decide to dig down and explore parts of the self that you maybe haven't wanted to, or been prepared to, look at before now. And sometimes researching and finding a therapist whose style may fit your needs can be overwhelming, and can take some time.
I work from a schema therapy perspective (an integrative and evidence-based approach, which draws on the theory and practices of Gestalt, psychodynamic, cognitive-behavioural, and attachment frameworks), and strongly value working together with you to collaboratively make sense of the challenge/s you're experiencing. I come from a strength-based perspective, and with time, will support you to become more autonomous and empowered in your journey to greater wellbeing, stability, or peace.
My main areas of expertise include:
- anger,
- trauma,
- attachment and relationship difficulties,
- patterns of avoidance (i.e., of conflict, of difficult work situations, of advocating for yourself),
- substance use,
- difficulties with self- and emotion-regulation, including urge-management, and
- a range of mental health presentations, including psychosis.
Please note, I do not currently see forensic clients in private practice.
I have recently resumed limited private practice hours, in person and online. For more information around fees and how to book in with me, please contact Schema Therapy Institute Australia.